CALM MOMENTS

I Am Safe

A free companion set for the calming affirmations — printable cards and a gentle two-minute breathing practice. Nothing to buy, no sign-up.

“I am safe. I am calm. I am grounded in the present moment.”

Download the free set

Printable affirmation cards (PDF) + a two-minute guided breathing practice. Yours to keep — print them, or save them on your phone.

Download — free

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About this set

The words come from the “I Am Safe” video by Lomholt-Thomsen Music. The piano music is not part of the download — the cards and the breathing guide are text and voice only.

Keep a card on your desk, by your bed, or in your wallet — and breathe with the guide whenever you want a quiet moment.